Author: John J. Ratey
Edition: Reprint
Binding: Paperback
ISBN: 0316113514
Edition: Reprint
Binding: Paperback
ISBN: 0316113514
Spark: The Revolutionary New Science of Exercise and the Brain
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.
8 Watts of solar embedded into a streamlined case creates the perfect iPad solar charger. Also charges most other tablets, phones and professional digital cameras. The universal battery stores over a full iPad charge for use anytime.
In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore
Spark Solar Charger for iPad - Silver Panels
8 Watts of solar embedded into a streamlined case creates the perfect iPad solar charger. Also charges most other tablets, phones and professional digital cameras. The universal battery stores over a full iPad charge for use anytime.
Spark Plug Wrench and Tune Up kit, all in one tool. 8 tools in 1 allows you quickly address spark plug needs for mowers, trimmers, edgers, chainsaws, and much more. Includes 8 tools for changing, cleaning, and tuning your power equipment spark plug.
The Arturia Spark Drum Machine is a highly creative beat production center that will surprise you with its amazing simplicity and sonic possibilities!
###About Spark Plugs
Maintaining your car at suggested service intervals will result in a better performance and improved fuel economy, which is why we suggest changing your spark plugs at the manufacturers suggested service intervals and be sure to check their condition for any warning signs.
####About Bosch
Bosch is a global leader in the engineering and manufacture of both OEM (Original Equipment Manufacturer) and aftermarket automotive parts. As an OEM that has worked with nearly every major automotive manufacturer in the world, you can trust Bosch parts for their quality, durability and p
Maintaining your car at suggested service intervals will result in a better performance and improved fuel economy, which is why we suggest changing your spark plugs at the manufacturers suggested service intervals and be sure to check their condition for any warning signs.
####About Bosch
Bosch is a global leader in the engineering and manufacture of both OEM (Original Equipment Manufacturer) and aftermarket automotive parts. As an OEM that has worked with nearly every major automotive manufacturer in the world, you can trust Bosch parts for their quality, durability and p
Download Spark
Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore
